Either watch this nasty elbow dislocation or don’t, you’re good either way

I’m sitting here, by myself (with my dog) watching this video, then a few seconds in I start talking to the screen, “ohhh Goooood nooooooo. Please. Please stop.” That’s pretty much all I can think about for the opening of this article: “Please stop.” I know you have to do what you have to do sometimes in a competition, but the slow and methodical destruction of this elbow is enough to make Ronda Rousey squint.

By the way, this is¬†Michelle Nicolini, she’s 2-0 in MMA and is signed to Legacy FC.