Comprido BJJ Technique: Bicep Crunch – MMANUTS.COMBy Ingo Weigold on September 1, 2011Brasa Black Belts Comprido Medeiros and Jonatas Novaes demonstrate the Bicep Crunch... Read more →
Episode 69: UFC 134: Silva vs Okami Recap – MMANUTS.COMBy Ingo Weigold on August 30, 2011We discuss the week in MMA including a complete recap of UFC 134 RIO. News topics also... Read more →
