Here’s how Jon Fitch cuts weight, if you wanted to know.

In two weeks, Jon Fitch will make his first appearance outside the UFC’s Octagon in years. Fitch is headed to the World Series of Fighting, where Fitch will attempt to take the welterweight belt and place it around his waist so he can be named the first welterweight champion in the organization’s history. His opponent is tough UFC vet Josh Burkman, who himself fights a lot like fitch. Burkman just recently defeated Aaron Simpson at WSOF 2, and now he takes on the tough task of beating up a top ten UFC welterweight who was cut unceremoniously by the UFC.

So let’s watch exactly how Fitch gets down to 170. He made this video the night before UFC 153’s weigh ins. Enjoy?

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Jason Nawara

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Jason Nawara figured out a way to make a living discussing the things he loves most in life; MMA, football and videogames. For that, he'll forever be eternally grateful. Aside from writing on the Nuts, you may have read his MMA/Videogame coverage on MiddleEasy.com, or followed him on Twitter @JasonNawara. Jason covers horror games for the massively popular Bloody-Disgusting.com, and he's a Community Manage and NFL beat writer for Topps' Huddle app. Reach out and touch him. He likes it when he's touched.