Shoshin BJJ https://mmanuts.com/ Free BJJ Techniques From 7 Time World Champion Rodrigo Meideiros Tue, 22 Nov 2022 21:32:50 +0000 en-US hourly 1 Welcome to Shoshin BJJ, where we believe that everyone should approach life from a beginners perspective with our free BJJ techniques. Martial arts are always evolving and Brazilian Jiu-Jitsu is not immune to this concept. The information here is provided as a resource for anyone at any level in their martial arts training. We hope you can keep an open mind, learn something new, and perhaps become an active member of our growing community and teach others in the process. G.W. Networks Inc. clean G.W. Networks Inc. fans@mmanuts.com fans@mmanuts.com (G.W. Networks Inc.) G.W. Networks Inc. Free BJJ Techniques and Info Shoshin BJJ https://mmanuts.com/wp-content/uploads/2014/07/ShoshinBjjBlack.jpg https://mmanuts.com/shoshin-bjj/ TV-Y Chicago IL Chicago IL Weekly 48073278 Rear Naked Choke | Mata Leão Choke https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-mata-leao-choke/ Mon, 25 Aug 2014 14:35:55 +0000 https://mmanuts.com/?p=34400 https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-mata-leao-choke/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-mata-leao-choke/feed/ 0 <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-mata-leao-choke/">Rear Naked Choke | Mata Leão Choke</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> ]]> G.W. Networks Inc. 3:26 34400 Escape With Opponent On Your Back In Bear Hug https://mmanuts.com/shoshin-academy/shoshin-bjj/escape-opponent-back-bear-hug/ Mon, 18 Aug 2014 06:18:36 +0000 https://mmanuts.com/?p=34114 https://mmanuts.com/shoshin-academy/shoshin-bjj/escape-opponent-back-bear-hug/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/escape-opponent-back-bear-hug/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates an escape when your opponent is on your back.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/escape-opponent-back-bear-hug/">Escape With Opponent On Your Back In Bear Hug</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates an escape when your opponent is on your back. Rodrigo “Comprido” Medeiros demonstrates an escape when your opponent is on your back.
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Lapel Choke Escape With Hooks in While Sitting With Your Opponent on Your Back https://mmanuts.com/shoshin-academy/shoshin-bjj/lapel-choke-escape-hooks-sitting-opponent-back/ Mon, 04 Aug 2014 21:35:07 +0000 https://mmanuts.com/?p=32324 https://mmanuts.com/shoshin-academy/shoshin-bjj/lapel-choke-escape-hooks-sitting-opponent-back/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/lapel-choke-escape-hooks-sitting-opponent-back/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates an escape from the lapel choke while your opponent has your back sitting down.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/lapel-choke-escape-hooks-sitting-opponent-back/">Lapel Choke Escape With Hooks in While Sitting With Your Opponent on Your Back</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates an escape from the lapel choke while your opponent has your back sitting down. Rodrigo “Comprido” Medeiros demonstrates an escape from the lapel choke while your opponent has your back sitting down.
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Rear Naked Choke Escape While Sitting With Your Opponent on Your Back https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-escape-sitting-opponent-back/ Mon, 28 Jul 2014 03:18:06 +0000 https://mmanuts.com/?p=31705 https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-escape-sitting-opponent-back/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-escape-sitting-opponent-back/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates an escape from the rear naked choke while your opponent has your back sitting down.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/rear-naked-choke-escape-sitting-opponent-back/">Rear Naked Choke Escape While Sitting With Your Opponent on Your Back</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates an escape from the rear naked choke while your opponent has your back sitting down. Rodrigo “Comprido” Medeiros demonstrates an escape from the rear naked choke while your opponent has your back sitting down.
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Mount Escape To Back https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-back/ Sun, 20 Jul 2014 19:27:49 +0000 https://mmanuts.com/?p=31385 https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-back/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-back/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates a mount escape to take your opponents back.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-back/">Mount Escape To Back</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates a mount escape to take your opponents back. Rodrigo “Comprido” Medeiros demonstrates a mount escape to take your opponents back.
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Mount Escape to Top https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-top/ Sat, 12 Jul 2014 19:35:47 +0000 https://mmanuts.com/?p=31011 https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-top/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-top/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates a bjj mount escape to top.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-top/">Mount Escape to Top</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates a bjj mount escape to top. Rodrigo “Comprido” Medeiros demonstrates a bjj mount escape to top.
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Mount Escape to Half Guard https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-half-guard/ Sun, 06 Jul 2014 21:00:11 +0000 https://mmanuts.com/?p=30402 https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-half-guard/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-half-guard/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates a bjj mount escape to half guard.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/mount-escape-half-guard/">Mount Escape to Half Guard</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates a bjj mount escape to half guard. Rodrigo “Comprido” Medeiros demonstrates a bjj mount escape to half guard.
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Kneebar Reversal to Toe Hold https://mmanuts.com/shoshin-academy/shoshin-bjj/kneebar-reversal-toe-hold/ Mon, 30 Jun 2014 19:21:36 +0000 https://mmanuts.com/?p=29621 https://mmanuts.com/shoshin-academy/shoshin-bjj/kneebar-reversal-toe-hold/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/kneebar-reversal-toe-hold/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates a kneebar reversal to toe hold from standing position.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/kneebar-reversal-toe-hold/">Kneebar Reversal to Toe Hold</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates a kneebar reversal to toe hold from standing position. Rodrigo “Comprido” Medeiros demonstrates a kneebar reversal to toe hold from standing position.
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Omaplata Reversal to Toehold https://mmanuts.com/shoshin-academy/shoshin-bjj/omaplata-reversal-toehold/ Sun, 22 Jun 2014 19:57:27 +0000 https://mmanuts.com/?p=28892 https://mmanuts.com/shoshin-academy/shoshin-bjj/omaplata-reversal-toehold/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/omaplata-reversal-toehold/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates an omaplata reversal to toe hold. This is a great way to catch an opponent attacking you and turn it into an opportunity to finish.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/omaplata-reversal-toehold/">Omaplata Reversal to Toehold</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates an omaplata reversal to toe hold. This is a great way to catch an opponent attacking you and turn it into an opportunity to finish. Rodrigo “Comprido” Medeiros demonstrates an omaplata reversal to toe hold. This is a great way to catch an opponent attacking you and turn it into an opportunity to finish.
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Kimura Reversal From Side Control https://mmanuts.com/shoshin-academy/shoshin-bjj/kimura-reversal-side-control/ Mon, 16 Jun 2014 13:38:33 +0000 https://mmanuts.com/?p=28168 https://mmanuts.com/shoshin-academy/shoshin-bjj/kimura-reversal-side-control/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/kimura-reversal-side-control/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates a kimura reversal from side control. By stepping over your own arm, standing up, and then transitioning to the other side, you are able to secure an armbar on your opponent.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/kimura-reversal-side-control/">Kimura Reversal From Side Control</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates a kimura reversal from side control. By stepping over your own arm, standing up, and then transitioning to the other side, you are able to secure an armbar on your opponent. Rodrigo “Comprido” Medeiros demonstrates a kimura reversal from side control. By stepping over your own arm, standing up, and then transitioning to the other side, you are able to secure an armbar on your opponent.
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Armbar Variation From Guard | Part 2 https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard-part-2/ Mon, 09 Jun 2014 15:27:06 +0000 https://mmanuts.com/?p=27777 https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard-part-2/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard-part-2/feed/ 0 <p>Rodrigo “Comprido” Medeiros demonstrates another armbar variation from guard similar yet different to the previous variation which you can find here.</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard-part-2/">Armbar Variation From Guard | Part 2</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> Rodrigo “Comprido” Medeiros demonstrates another armbar variation from guard similar yet different to the previous variation which you can find here. Rodrigo “Comprido” Medeiros demonstrates another armbar variation from guard similar yet different to the previous variation which you can find here.
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Armbar Variation From Guard https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard/ Tue, 03 Jun 2014 14:37:42 +0000 https://mmanuts.com/?p=27374 https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard/feed/ 0 <p>  Rodrigo “Comprido” Medeiros demonstrates an armbar variation from guard. Armbars are a dime a dozen but this one is super easy, tricky for your opponent to counter and best of all effective. Enjoy!</p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-variation-from-guard/">Armbar Variation From Guard</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p>   Rodrigo “Comprido” Medeiros demonstrates an armbar variation from guard. Armbars are a dime a dozen but this one is super easy, tricky for your opponent to counter and best of all effective. Enjoy!  
Rodrigo “Comprido” Medeiros demonstrates an armbar variation from guard. Armbars are a dime a dozen but this one is super easy, tricky for your opponent to counter and best of all effective. Enjoy!
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Armbar From Standing Position While Pulling Guard https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-from-standing-position-while-pulling-guard/ Tue, 27 May 2014 14:26:13 +0000 https://mmanuts.com/?p=26047 https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-from-standing-position-while-pulling-guard/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-from-standing-position-while-pulling-guard/feed/ 0 <p>  Rodrigo “Comprido” Medeiros demonstrates an armbar from standing position while pulling guard on your opponent. This is a great move to use if you are sure your opponent would like to keep it standing and you prefer to jump guard. Often times if performed rapidly enough, you can catch your opponent off guard and finish... <a href="https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-from-standing-position-while-pulling-guard/"><span class="cb-read-more"> Read more →</span></a></p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/armbar-from-standing-position-while-pulling-guard/">Armbar From Standing Position While Pulling Guard</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p>   Rodrigo “Comprido” Medeiros demonstrates an armbar from standing position while pulling guard on your opponent. This is a great move to use if you are sure your opponent would like to keep it standing and you prefer to jump guard. ]]> G.W. Networks Inc. 2:52 26047 3 BJJ Escapes To Back Starting From Half Guard | Part 3 https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-3/ Mon, 19 May 2014 16:24:57 +0000 https://mmanuts.com/?p=25801 https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-3/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-3/feed/ 0 <p>In part three of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the third technique to take your opponents back when starting from his half guard. You can find PART  1 HERE  and PART 2 HERE Register for the Newsletter | </p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-3/">3 BJJ Escapes To Back Starting From Half Guard | Part 3</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> In part three of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the third technique to take your opponents back when starting from his half guard. You can find PART  1 HERE  and PART 2 HERE Register fo... In part three of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the third technique to take your opponents back when starting from his half guard. You can find PART  1 HERE  and PART 2 HERE
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3 BJJ Escapes To Back Starting From Half Guard | Part 2 https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-2/ Mon, 12 May 2014 16:16:58 +0000 https://mmanuts.com/?p=24719 https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-2/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-2/feed/ 0 <p>In part two of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the second technique to take your opponents back when starting from his half guard. You can find part 1 here Register for the Newsletter | </p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/3-bjj-escapes-back-starting-half-guard-part-2/">3 BJJ Escapes To Back Starting From Half Guard | Part 2</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> In part two of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the second technique to take your opponents back when starting from his half guard. You can find part 1 here Register for the Newsletter |  In part two of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the second technique to take your opponents back when starting from his half guard. You can find part 1 here
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3 BJJ Escapes To Back Starting From Half Guard | Part 1 https://mmanuts.com/shoshin-academy/shoshin-bjj/3-escapes-back-starting-half-guard-part-1/ Mon, 05 May 2014 20:23:02 +0000 https://mmanuts.com/?p=22910 https://mmanuts.com/shoshin-academy/shoshin-bjj/3-escapes-back-starting-half-guard-part-1/#respond https://mmanuts.com/shoshin-academy/shoshin-bjj/3-escapes-back-starting-half-guard-part-1/feed/ 0 <p>In part one of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the first technique to take your opponents back when starting from his half guard. </p> <p>The post <a rel="nofollow" href="https://mmanuts.com/shoshin-academy/shoshin-bjj/3-escapes-back-starting-half-guard-part-1/">3 BJJ Escapes To Back Starting From Half Guard | Part 1</a> appeared first on <a rel="nofollow" href="https://mmanuts.com">MMANUTS</a>.</p> In part one of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the first technique to take your opponents back when starting from his half guard.  In part one of our BJJ Escapes to Back starting from Half Guard Series, Rodrigo “Comprido” Medeiros demonstrates the first technique to take your opponents back when starting from his half guard. 
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